#29: Listen up! Are you wasting precious minutes and hours complaining and moaning about a situation in your life? Here are three options to help you LET GO
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Based on my interpretation of a chapter in The Power of Now about the energy associated with complaining.  The book refers to it as "psychic pollution."  Eckhart says we have three choices with matters we find annoying/irksome/frustrating.  We can accept it/surrender, speak up if possible, or change it.  He says all else is madness.  In this episode, I confess how much I've been complaining about my hubby's snoring.  I'll try applying Eckhart's advice.  

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