We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode Coming To Terms With Your Shadow Side - Uncut with Abby Wambach

Coming To Terms With Your Shadow Side - Uncut with Abby Wambach

2025/7/3
logo of podcast Life Uncut

Life Uncut

AI Deep Dive AI Chapters Transcript
People
A
Abby Wambach
两次奥林匹克金牌得主和一次FIFA世界杯冠军,国际比赛中最高进球记录保持者。
Topics
Abby Wambach: 我在2015年世界杯后酒后驾车被捕,这是我一生中最羞愧的事情,因为它暴露了我一直隐藏的酗酒问题。尽管如此,这也是最好的结果,因为我从那天晚上开始就再也没有喝过酒,已经戒酒近十年了。作为一名退役的职业运动员,我与公众的关系很奇怪,因为我的生计在很大程度上取决于人们是否喜欢我。我一直用酒精来缓解绝望、恐惧和焦虑,因为足球是我唯一学会的能快速缓解这些情绪的方法。我从小就看着我的父亲和兄弟姐妹喝酒,这让我对喝酒有一种向往。我酒后驾车后,彻底改变并重新规划了我的生活,搬到了佛罗里达州,搬到了完全不同的州。我坚信事情的发生是有原因的,或者事情就是发生了,而你如何处理发生的事情会培养你的性格。

Deep Dive

Chapters
Abby Wambach shares her most embarrassing moment: a DUI after winning the World Cup. This event exposed her struggle with alcohol and became a turning point, leading to her sobriety journey. She discusses the challenges of addiction, especially for high-achieving athletes.
  • Abby Wambach received a DUI after a golf outing.
  • This incident led to her decision to become sober.
  • She discusses the challenges of addiction for athletes.

Shownotes Transcript

Today’s guest has been on our bucket list for a few years now. Even with that in mind, the conversation still exceeded our expectations! It’s raw and open and we go to some of the darker parts of what shaped the person that Abby became.Abby Wambach is a soccer icon, speaker, Podcaster, New York Times Best Selling author and activist. Abby is one of the most dominant sportswomen in the history of women’s soccer and she is a two-time Olympic Gold Medalist & FIFA World Cup Champion. After winning the Women’s World Cup in 2015, Abby retired and has gone on to be one of the most prominent voices fighting for equality and inclusion. 

Abby has recently released her latest book that she co-authored with her wife Glennon Doyle & Amanda Doyle “we can do hard things”. The book is broken into 20 of life’s biggest questions like ‘why am I like this?’, ‘how do I figure out what I want?’ ‘why can’t I be happy?’ and ‘How do I forgive?’ So, today we wanted to speak with Abby about the hard things she has faced in life and what those challenges taught her about herself and the world.

First up, Abby shares the moment that she truly hit rock bottom that exposed a big secret she was struggling with to the world. We also chat:

The reason so many athletes struggle with alcohol/drug issues The search for identity when you go through big life changes Validation and how to cope when the source of validation is removed Overriding self esteem coming from ‘the grind’ and pushing through suffering The interesting way Abby reacted when one of their kids came out as gay and how it reshaped some of her own experiences of coming out Creating friendship with parents What your shadow side is Grief and a better response to ‘there are no words’ Dealing with grief when you’re non religious Abby’s advice - don’t use your partner’s weaknesses against them The ‘who cares more’ rule

You can find more from Abby on her instagram )You can get yourself a copy of the book ‘We Can Do Hard Things’ )And listen to the podcast also titled We Can Do Hard Things )

You can watch us on Youtube)

Find us on Instagram)

Join us on tiktok)

Or join the Facebook Discussion Group)

Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx

See omnystudio.com/listener) for privacy information.