Have a friend going through a bad time? Feel like you don’t know what to do or say? Stevie and Tessa talk to comedian, writer, presenter and author of upcoming book Cheer The F**K Up Jack Rooke to find out how to do more than just nervously ask them if they are ok every four seconds, and actually be supportive.
Follow Jack Rooke on Twitter:) @jackrooke and Instagram): @jackdaverooke
Jack's book Cheer The F**K Up is out on the 30th July - pre-order it here).
Recorded and edited by Naomi Parnell for Plosive Productions).
Photos by Marco Vittur, jingle by David Dobson.
Follow Nobody Panic on Twitter @NobodyPanicPod)
Be part of the Nobody Panic Patreon gang)
Support this show http://supporter.acast.com/nobodypanic).
Hosted on Acast. See acast.com/privacy) for more information.
