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焦虑时刻的应对：陪你做一段冥想
10:00
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2021/9/2
大洋观止
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Shownotes
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如果你感到焦虑来袭，深呼吸，按下暂停键，做自己的life coach，来一段正念冥想。
Music by
NaturesEye
) from
Pixabay
)
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