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Today we’re joined by Foot and Ankle Orthopedic Surgeon, Dr. Kate O’Connor. We get deep into common foot injuries in runners including stress fractures, achilles tendinopathies, and peroneal tendon issues. She covers imaging, shoe wear, biologics, orthotics, and other common treatment modalities used for runners. She talks about what's okay and not okay to push through with regards to pain and mostly best tips for staying a healthy athlete and runner!
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