Happy Thursday!
In this week’s ep:
I answer a listener’s question about what I do to overcome stress and anxiety.
I also talk through the three steps a child psychologist shared with me to help soothe toddler/childhood tantrums. It works by allowing them to feel heard, validated, and ultimately, like they can work with you to find a solution.
Connect with me @elizabethanile)
Lemonade now has its own Instagram account chock-a-block full of self love inspo - follow here)!
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