HEY TEAM.
I hope you're all keeping safe and healthy and well during this insane time.
This instalment of The Midweek Squeeze is a day late... keeping in theme with Monday's interview ep coming out a day late too - please forgive me!
This week I'm chatting gaslighting... what is it? What does it sound like? How do you know if you or someone you know is a victim of it? What can you do once you're aware it's happening?
If this sounds like the kind of chat you'd like to share with a friend or family member, please do so. It could really help them acknowledge what's going on.
With all this kind of stuff, I'm no professional, so please consult a therapist if you've got questions or need some assistance. Help is ALWAYS at hand.
Sending so much love xx
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