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cover of episode How Lying In Bed For 60 Days Helps Astronauts

How Lying In Bed For 60 Days Helps Astronauts

2025/6/24
logo of podcast NASA's Curious Universe

NASA's Curious Universe

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People
A
Andreas Joshi
D
Dena Fine-Marin
J
Jacob Pinter
S
Seward Rutkow
T
Tim McCauley
Topics
Dena Fine-Marin: 作为NASA人类研究项目的一员,我主要负责研究微重力环境对人体的影响。我们通过一项特殊的卧床研究来模拟太空中的微重力环境,让志愿者们在地球上以头朝下的姿势躺60天,观察他们的身体变化。这项研究旨在帮助我们找到有效的方法来对抗宇航员在太空飞行中可能遇到的肌肉损失和平衡问题,确保他们能够安全、健康地完成任务。 Andreas Joshi: 作为一名志愿者,我参与了NASA的卧床研究。在60天的时间里,我一直保持头朝下的姿势躺在床上,这对我来说是一个巨大的挑战。最初的几天,我感到背痛非常剧烈,器官也好像在向上移动,压迫着我的胸部。但随着时间的推移,我逐渐适应了这种状态,并与其他志愿者互相支持,共同度过了这段特殊的时光。通过参与这项研究,我不仅为太空探索事业做出了贡献,也重新认识了自己,找回了曾经的激情和目标。 Seward Rutkow: 我是一名神经肌肉科医生,与NASA合作进行卧床研究。我主要关注如何在太空更好地测量肌肉退化,并探索使用肌肉电刺激来改善或维持肌肉健康的方法。卧床研究虽然有些奇怪,但它为我们提供了一个独特的平台,让我们能够深入了解微重力对人体的影响,并开发有效的对策。我希望通过我们的努力,能够帮助宇航员在未来的太空任务中保持健康和活力。 Tim McCauley: 我是NASA的科学家,负责领导这项卧床研究。我们的研究团队正在测试三种不同的对策,包括肌肉电刺激和平衡训练,以防止或减少肌肉损失和平衡障碍。我们希望通过这项研究,能够为宇航员提供更有效的保护措施,确保他们能够在国际空间站和未来的深空任务中表现出色。我相信,通过我们的不断努力,人类一定能够实现探索宇宙的梦想。 Jacob Pinter: 每一个宇航员的背后,都有许多在地面上工作的人,他们希望宇航员能够成功。像这样的研究教会了我们更多关于在太空中长期生活的信息。

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Chapters
This chapter explores the effects of microgravity on the human body, including fluid shifts, muscle loss, and bone density reduction. It introduces the concept of bed rest studies as a way to simulate these effects on Earth.

Shownotes Transcript

In space, microgravity changes the body. Body fluids shift from the legs toward the head, the back of our eyes flatten, we lose muscle strength, our bones lose some of their density, and even the amount of blood pumped by the heart with each beat drops. To learn more about how microgravity affects the human body and develop new ways to help astronauts stay healthy, scientists are asking dozens of volunteers to spend 60 days in bed with their heads tilted down at a specific angle. This research approach tricks the body into reacting very similarly to how it would if a person was aboard the International Space Station for a longer-term mission. Join Andreas Joshi, a volunteer who agreed to be part of this bedrest work, and two NASA scientists leading the study. They’re investigating different ways to combat space-based muscle loss and improve astronauts’ sense of balance by, among other things, teaching volunteers like Joshi to play video games with their feet.