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cover of episode Jocko Underground: Getting Old and Hurt. The New Standard.

Jocko Underground: Getting Old and Hurt. The New Standard.

2025/5/19
logo of podcast Jocko Podcast

Jocko Podcast
AI Deep Dive AI Chapters Transcript
People
E
Echo Charles
J
Jocko
L
Listener
Topics
Listener: 我在30多岁时背部受伤，这严重影响了我的工作能力和生活质量。我一直在从事体力劳动，但现在我感到疼痛，无法像以前那样工作。我需要找到方法来恢复健康，以便能够继续支持我的家庭。 Jocko: 首先，你需要尽快寻求医疗帮助并购买医疗保险。从物理治疗开始，逐步尝试各种治疗方法，包括药物注射、干细胞治疗，最后考虑手术。同时，调查工伤赔偿的可能性。不要忽视互联网上的资源，那里有很多关于背部拉伸和治疗的信息。记住，完全康复是可能的，但需要时间和正确的治疗方法。我建议你积极主动地参与治疗过程，并与医生和治疗师密切合作，以确保你得到最佳的护理。 Echo Charles: 我也曾经历过受伤，深知身体的机械性问题需要修复。我建议你听从Jocko的建议，积极寻求医疗帮助，并坚持进行物理治疗。同时，保持乐观的心态，相信自己能够康复。

Deep Dive

Chapters
A listener in his early 30s describes his struggles with back pain and the impact on his work and family life. The hosts discuss the importance of seeking medical attention, exploring treatment options like physical therapy and surgery, and the need for health insurance.
  • Importance of seeking medical help for chronic pain
  • Exploring treatment options: physical therapy, injections, surgery
  • Need for health insurance

Shownotes Transcript

**>Join Jocko Underground< **)For the FULL EPISODE.

The new standard as we get old and injured. What to do when a loved one seems to be slowly giving up on life. Dealing with neighbors crossing social boundaries. How to deal with a gym rival. What to do when you hate your parent and can't forgive. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content)