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Reflect Instead of React

2025/4/23
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Maxwell Leadership Podcast

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John Maxwell
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Mark Cole
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John Maxwell: 我认为成功的关键在于'良好的开端和良好的结尾'。'良好的开端'在于充分的准备,而'良好的结尾'则在于反思。我个人的反思过程包括五个步骤:首先,我独自回顾当天发生的事情;其次,我问自己一些问题,例如我今天学到了什么,我如何才能过得更好;第三,我会和自己对话,因为我相信你每天最重要倾听的人是自己;第四,我会指导自己,看看今天有没有什么应该做但没有做的事情,并尝试弥补;第五,我会根据反思采取行动。只有当反思能够转化为行动时,它才有价值。 我分享了Portia Nelson的诗歌,它讲述了一个人如何从不断掉入同一个坑到最终绕过它,这象征着从反应性生活到反思性生活的转变。在商业中,新的规则是,除非从中吸取教训,否则事件就不会结束。 Mark Cole: John Maxwell的理念强调选择反思而不是反应,尤其是在面对挑战时。反应通常是自动的和情绪驱动的,而反思允许进行思考,从而做出深思熟虑的回应。我分享了我从John Maxwell处理领导层变动中学到的经验,他通过反思,尊重了被调动的个人,明确了变动发生的情况,并提供了改变变动进程的机会。这避免了情绪化的反应,并带来了积极的结果。 积极的自我对话有助于反思和积极回应挑战,而消极的自我对话则会阻碍反思和积极回应。我分享了我最近一次团队会议的经历,我努力通过反思而不是反应来引导团队,最终获得了积极的反馈。这让我意识到反思的重要性,以及它对长期影响力的作用。我建议将反思转化为行动,而不是将反应转化为行动。反思只有在导致行动时才有价值。我介绍了'反思到行动框架'(识别、反思、选择、执行),并鼓励听众将反思和行动规划纳入日常生活中。

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John Maxwell emphasizes the importance of reflection over reaction in leadership. He shares his personal reflection process: reviewing the day, asking questions, self-talk, self-direction, and taking action. The story of Portia Nelson's autobiography illustrates the transition from reactive to reflective living.
  • Reflection is crucial for success, especially at the end of a project or endeavor.
  • John Maxwell's five-step reflection process involves reviewing the day, asking questions, self-talk, self-direction, and taking action.
  • The old rule in business is that when it's over, it's over, but the new rule is when the event is over, it isn't over unless I've learned something from it.

Shownotes Transcript

As John Maxwell says, all is well that begins well and all is well that ends well — reflection is key to ending well! In this episode, John shares what his reflection path looks like and helps you understand why reflection is so important when it comes to success in leadership.  After his lesson, Mark Cole takes what John has shared and offers you practical ways to implement it into your own life and leadership.  Key takeaways:  Instead of having reactions to what is happening to us, we need to have reflection. 

 The most important person you listen to every day is yourself. 


 Does my reflection lead to action? 


Our BONUS resource for this episode is the Reflect Instead of React Worksheet, which includes fill-in-the-blank notes from John’s teaching. You can download the worksheet by visiting MaxwellPodcast.com/Reflect) and clicking “Download the Bonus Resource.” 

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