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cover of episode 088 Mattress Island Series: In Bed Most Of The Day

088 Mattress Island Series: In Bed Most Of The Day

2025/3/7
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Medical Medium Podcast

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Anthony William
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我,Anthony William,在播客中讨论了‘Mattress Island’这一现象,它指的是慢性病患者因疾病而被迫长时间卧床的困境。许多人因为各种慢性疾病,如焦虑、抑郁、自身免疫性疾病等,不得不大部分时间躺在床上,这与感冒或骨折等短期疾病引起的卧床完全不同。 慢性病患者的卧床并非出于懒惰或逃避,而是身体的无奈之举。他们经历着难以言喻的痛苦,包括极度疲劳、身体疼痛、头脑模糊、焦虑和抑郁等。这种长期卧床的状态会让他们与社会脱节,失去朋友,甚至面临家庭关系的挑战,导致孤独感和悲伤。 很多人误解了慢性病患者,认为他们只是想偷懒或逃避责任。事实上,他们每天都在与疾病作斗争,渴望康复。他们对周围环境更加敏感,能注意到细微的声音、气味和天气变化,这并非坏事,而是他们对生活细致入微的观察。 在节目中,我分享了大量慢性病患者的真实经历,他们有的长期卧床,有的时好时坏,但他们都展现出强大的精神力量和对生活的热爱。他们对季节变化、月相变化和天气变化都非常敏感,这体现了他们对自然的深刻理解。 我坚信,通过学习正确的疗愈方法,慢性病患者是可以康复的。我提供的Medical Medium信息帮助了无数人摆脱了‘Mattress Island’的困境,重获健康和生活。我鼓励所有慢性病患者保持希望,相信自己能够康复,并为他们的坚韧和勇气致敬。

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Explore the concept of Mattress Island, where people with chronic illnesses spend most of their time resting due to debilitating symptoms.
  • Mattress Island is where chronically ill people spend excessive time in bed due to symptoms.
  • Unlike temporary illnesses, chronic conditions force extended bed rest.
  • People on Mattress Island often face misunderstanding from others who don't see their struggles.

Shownotes Transcript

Unless you lived it, this is a hard one for many to understand, and it’s called Mattress Island. Mattress Island is a place that becomes someone’s personal, private sanctuary when they are forced to stay in bed more hours than the normal, nighttime sleep hours that people who are healthy enough experience. The chronically ill spend the majority of time in bed not because they truly want to, but because they don’t feel well enough to function optimally, or at least to function enough to live their lives mostly out of bed. Many switch from Mattress Island to Couch Island at any given time, but eventually spend most of their time in their beds—their symptoms are consuming them on so many levels, symptoms that are mostly debilitating. People on Mattress Island have trouble showering, doing basic kitchen chores and even have trouble holding themselves up. Vertigo, dizziness, heart palpitations, fatigue, anxiety, aches, pains, eye blurriness, and brain fog are just a few of the symptoms they may suffer from. Unless someone has lived these symptoms and lived through Mattress Island, it’s nearly impossible to see it with clarity. If someone does see it and has compassion for the ones going through life on and off of Mattress Island, it is a blessing because Mattress Island is not truly respected like it should be. Many people land on Mattress Island part-time, for a couple hours a day, not including nighttime sleep hours, and those couple of hours a day can be hard enough when watching the world hustle and bustle around them. There is a way to get strong, to heal and to leave Mattress Island—countless people have. They found answers when there were none to be found, they applied Medical Medium tools and rose out of the ashes of sickness and healed their mystery chronic illnesses. They arrived in the light of healing and when they look back, they never forget their Mattress Island days. In this episode, you will have new insight and wisdom on the road to healing and what so many have gone through…

In this episode…

Learn about what it means to be on Mattress Island and why people can’t just “get out of bed” or “get up off the couch.”

Discover what it’s like to be in a situation where the bed is your friend and your island.

Uncover the difference between someone who’s suffering from chronic illness on Mattress Island versus someone who broke their leg or someone who caught the flu.

Learn about the hardships of being on and off of Mattress Island and how keeping the faith is critical because healing and recovery is more than possible.

Discover how the longer you are on Mattress Island, the more friends you could lose, and how lonely of a place it can be.

Uncover why being on Mattress Island doesn’t mean they need a lot of sleep, and why there’s so much misunderstanding surrounding laying on the bed and couch all day and all night.

Learn how people on Mattress Island are more sensitive and more attuned to things that others might not be to.

Discover why spiritual guidance from someone who lived or lives on Mattress Island is different than guidance from someone who’s had more freedoms and hasn’t suffered from chronic illness.

Uncover how to get off of Mattress Island.

All this and more, tune in and don’t miss out on this important episode. You can revisit this episode anytime you need it.

For more information visit www.medicalmedium.com