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cover of episode Feeling Overwhelmed by the Comparison Trap

Feeling Overwhelmed by the Comparison Trap

2025/4/17
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Focus on Parenting Podcast
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C
Christy Clover
D
Danny Huerta
J
Jim Daly
J
John Fuller
Topics
John Fuller: 社交媒体给育儿带来了新的挑战，它让父母们容易陷入比较的陷阱，从而产生压力和焦虑。我们需要找到方法来应对这种压力，并享受与孩子的简单时刻。 Danny Huerta: 一项研究表明，在社交媒体上寻找育儿建议的妈妈比不寻找的妈妈压力更大。社交媒体上充斥着各种创意和完美时刻，这会让妈妈们感到自己做得不够好，从而忽略了生活中简单的快乐。妈妈们应该专注于与孩子的简单互动，享受这些珍贵的时刻，而不是追求完美。 Jim Daly: 许多妈妈感到不堪重负，她们在社交媒体上进行比较，难以区分自己基督徒的身份和他人对自己的看法。我们需要找到方法来应对这种压力，并享受与孩子的简单时刻。 Christy Clover: 现代女性面临的压力比以往任何时候都大，这与社交媒体的兴起和人们对完美的追求有关。我们需要改变态度，专注于行动背后的原因，将我们的态度与基督教信仰联系起来。通过思考‘为什么’，我们可以找到生活的中心，专注于重要的事情而不是紧急的事情。我们不必追求完美，要享受与孩子的相处时光，寻找微小的联系。 supporting_evidences Danny Huerta: 'There was a recent study that came out, and John, it says that moms who look for parenting advice on social media are more stressed than moms that don't.' Jim Daly: 'Mostly everyone's just overwhelmed. They're overwhelmed by the busyness. They're overwhelmed by the chaos of stuff.' Christy Clover: 'Because our circumstances, they may change. But what's our attitude about these things? Well, the attitude changes, I think, overall.'

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With the rise of social media, it's so easy to see how other people parent their kids. Danny and John bring up why comparison is a trap to be avoided with parenting. Also, Jim Daly and Kristi Clover give a few helpful perspectives for mothers who are feeling overwhelmed.

 

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