In this episode, I dive into the captivating world of training and transforming our minds. I’ll share with you what I call the ‘3 World’s’ that we use to experience life: the inner, outer, and somatic worlds. You’ll learn how to create a supportive environment for happiness and success.
I will explore the incredible power of neuroscience and explore how understanding the inner workings of our brains can help us unleash specific neurochemicals that impact our beliefs, emotions, and focus.
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