Gayle Van Gils talks about ways to transform your interactions and work culture from a place of fear to one of love, kindness, and humanity.
You’ll Learn:
- The effects of a toxic workplace and how to counteract them with love
- Core practices to deepen your capacity for kindness
- A handy ritual to stop negative reactions
About Gayle
Gayle Van Gils is an author, leadership consultant and life coach, who opens the minds and hearts of her clients. As a senior mindfulness teacher, with an MBA from UCLA, Gayle combines her extensive meditation practice with her business background to help clients integrate mindfulness and compassion into their work environment.
Gayle is the author of Happier at Work: The Power of Love to Transform the Workplace), a practical guide for developing the powers of attention, stress reduction, communication and collaboration – for enhanced performance in work and life.
Items Mentioned in this Show:
**View transcript, show notes, and links at **https://awesomeatyourjob.com/ep169)
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