Brad Stulberg discusses the fundamental mindset shift that helps us feel more fulfilled every day.
— YOU’LL LEARN —
The deeply-rooted belief that explains why we’re often dissatisfied** **
The simple secret to feeling more fulfilled every day** **
The hidden costs of efficiency** **
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— ABOUT BRAD —
Brad Stulberg is an internationally known expert on human performance, well-being, and sustainable success. He is coauthor of the bestselling* Peak Performance* and* The Passion Paradox*. His work has appeared in the New York Times, Wall Street Journal, Los Angeles Times, Wired, Forbes, and more, and he is a contributing editor to Outside Magazine. In his coaching practice, Brad works with executives and entrepreneurs on their performance and well-being, and he regularly speaks to large organizations on these topics as well.
• Brad’s book: The Practice of Groundedness: A Transformative Path to Success That Feeds—Not Crushes—Your Soul)
• Brad’s Twitter: @BStulberg)
• Brad’s website: www.BradStulberg.com)
— RESOURCES MENTIONED IN THE SHOW —
• Article: “Track Your Happiness iPhone Study Finds That Your Mind Is Wandering Too Much”)
• Book: The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life) by David Asprey
• Book: Middlemarch) by George Eliot
• Previous episode: 164: Sustaining Your Peak and Avoiding Burnouts with Brad Stulberg)
• Previous episode: 415: Pursuing Your Passion the Smart Way with Brad Stulberg)
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