This episode we have my friend Andy Petranek on the show. Andy is co-founder of Whole Life Challenge, owner of CrossFit LA, a former professional adventure racer, extreme athlete, and master white-water kayaker and mountaineer. Listen in as we talk CrossFit, Whole Life Challenge, and more.
Guest: Andy Petranek
https://www.wholelifechallenge.com/)
Facebook: https://www.facebook.com/andypetranek) Twitter: @andypetranek) Instagram: https://www.instagram.com/andypetranek/)
Also, check out the review I did of Andy's book here.)
Book: Fire Your Gym! Simplified High-Intensity Workouts You Can Do From Home)
