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cover of episode The Paleo Solution - Episode 58 (Tim Ferriss Edition)

The Paleo Solution - Episode 58 (Tim Ferriss Edition)

2010/12/14
logo of podcast Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Shownotes Transcript

We are honored to be joined by Tim Ferriss) today to discuss his new book "The 4-Hour Body)".

Show Topics:

  • Reason behind writing book

  • Most counter-intuitive or impressive protocol

  • Paleo eating

  • Process for hacking problems

  • Currents goals

  • Other interests

  • Performance, health, & longevity

  • Fasting

  • Rehab concepts

  • Functional Movement Screen

  • Corrective exercise

  • NFL Combine

  • Glute activation