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cover of episode 162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults

162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults

2016/11/16
logo of podcast ADHD Experts Podcast

ADHD Experts Podcast

Shownotes Transcript

As J. Russell Ramsay, Ph.D., explains, Cognitive Behavioral Therapy (CBT) can equip people with ADHD and executive-function deficits with the skills to overcome disorganization, poor time management, and workplace challenges.