We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 262- Time for Bed! Sleep Solutions for the ADHD Brain

262- Time for Bed! Sleep Solutions for the ADHD Brain

2019/10/14
logo of podcast ADHD Experts Podcast

ADHD Experts Podcast

Shownotes Transcript

Adults and children with ADHD often struggle with sleep for many reasons, everything from circadian rhythm and neurological abnormalities to engaging in overstimulating activities late at night. Roberto Olivardia, Ph.D., offers explanations and solutions.