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cover of episode 286- Move Forward: How Exercise Optimizes the ADHD Brain

286- Move Forward: How Exercise Optimizes the ADHD Brain

2020/2/24
logo of podcast ADHD Experts Podcast

ADHD Experts Podcast

Shownotes Transcript

Patrick LaCount, Ph.D., presents research on exercise's influence on our brains' structure and function, making the case for physical activity as a natural treatment. Listeners will also learn practical strategies for building exercise into their lives.