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cover of episode 359- Six Super Skills to Build Executive Functioning in Adults with ADHD

359- Six Super Skills to Build Executive Functioning in Adults with ADHD

2021/6/18
logo of podcast ADHD Experts Podcast

ADHD Experts Podcast

Shownotes Transcript

Lara Honos-Webb, Ph.D., outlines the six super skills that unlock stronger executive function in adults with ADHD, increasing your ability to plan, take action rather than procrastinate, stay focused, regulate moods, and more.