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cover of episode 385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You

385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You

2022/1/21
logo of podcast ADHD Experts Podcast

ADHD Experts Podcast

Shownotes Transcript

Behaviors like setting unrealistic goals and insisting on personal flawlessness point to a cycle of perfectionism. Join Sharon Saline, Psy.D., to learn more about the relationship between anxiety, perfectionism, and ADHD and how to nurture a growth mindset.