Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout.
AuDHD: Additional Resources
Access the video and slides for podcast episode #556 here: https://www.additudemag.com/webinar/autistic-burnout-adhd-masking/)
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe)) to support our mission of providing ADHD education and support.