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cover of episode 77- Stop Procrastinating Now! Cognitive Behavioral Therapy (CBT) for ADHD Adults

77- Stop Procrastinating Now! Cognitive Behavioral Therapy (CBT) for ADHD Adults

2014/11/4
logo of podcast ADHD Experts Podcast

ADHD Experts Podcast

Shownotes Transcript

Is just getting started always the hardest part of the task for you? J. Russell Ramsay, Ph.D., explains how to identify your "tipping points" that will spur you to start and finish projects.