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cover of episode 98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions

98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions

2015/4/14
logo of podcast ADHD Experts Podcast

ADHD Experts Podcast

Shownotes Transcript

We all know what we need to do, but getting started and finishing the job are more easily said than done. J. Russell Ramsay, Ph.D., shares ADHD-proof strategies for initiating tasks and managing interruptions.