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cover of episode 19. Kelly LeVeque: Creating a Healthy Relationship With Food

19. Kelly LeVeque: Creating a Healthy Relationship With Food

2020/4/21
logo of podcast Ancient Health Podcast

Ancient Health Podcast

Shownotes Transcript

Celebrity nutritionist and best-selling author Kelly LeVeque joins Dr. Axe today to discuss diet and lifestyle changes to balance blood sugar, regulate hormones, and develop a healthy mindset. Kelly shares the Fab Four nutrients that we should be getting in our diets every day and her secrets for glowing skin. Plus, Kelly and Dr. Axe debunk myths about cooking oils and healthy snacks.