198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid
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In this episode, Doctor Motley discusses histamine and its role in our immune health. He teaches us how the liver is a critical component of our ability to break down histamine in the body and discusses the different root causes of allergy symptoms. Other topics discussed on this episode are:

• Emotions associated with the liver- anger and frustration

• Neurofeedback

• EFT tapping

• Symptoms of MCAS

• Genes to examine

• Foods that contain high histamine

Supplements suggested:

• Liver/ gallbladder supportive herbs

• Schisandra berry

• Chinese Coptus (goldenthread)

• Vidanga

• Neem

• Milk Thistle

Herbs to help with chronic allergies:

• Camu Camu

• Morinda

• Reishi

• Cordyceps

Nutrients to consider for liver support:

• B1

• B2

• B6

• B12

• Magnesium

• Zinc

• Molybdenum

• Iodine

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