Are you addicted to drama? What may seem like normal behaviors or thought patterns may very well be unhealthy coping mechanisms masking a deeper-rooted emotional need. In this episode, Dr. Scott Lyons walks us through the process of addressing our traumas, discovering our identity, and rewiring the ways we cope with stress.GET 15% OFF YOUR FIRST PALEOVALLEY ORDER AT www.paleovalley.com/thehealthinstitute)Website: www.drscottlyons.com)Dr. Lyons Podcast: The Gently Used Human Podcast)Instagram: @Drscottlyons) )Watch this episode on YouTube: youtube.com/@health-institute) Follow @healthinstitute on Instagram: instagram.com/healthinstitute) Join The Health Institute Newsletter: thehealthinstitute.com/wellness-weekly)
