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cover of episode 35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures

35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures

2020/8/11
logo of podcast Ancient Health Podcast

Ancient Health Podcast

Shownotes Transcript

The Paleo Cardiologist, Dr. Jack Wolfson, joins the show today to debunk myths about saturated fat and its impact on heart health. He talks about which fats are important to include in your diet for optimal levels of HGL and LGL and how he discovered a paleo lifestyle through recognizing flaws in modern medicine. Plus, he and Dr. Axe recommend their top supplements.