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cover of episode 363: Isometric Power: Natural Secrets to Heart Health | Mark Young

363: Isometric Power: Natural Secrets to Heart Health | Mark Young

2025/1/14
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Ancient Health Podcast
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Chris Motley
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Mark Young
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Mark Young：我致力于推广等长运动，特别是通过Zona Plus设备，来改善心血管健康。等长运动是一种自然疗法，可以有效降低血压，减少对药物的依赖。它通过释放一氧化氮，扩张血管，改善动脉健康。此外，等长运动还能触发钠离子的释放，进而释放钾离子，软化血管内皮，从而增强心血管系统的自我调节能力。 Zona Plus设备的优势在于它能够精确控制等长运动的强度和时间，确保使用者获得最佳效果。我们已经进行了大量的临床试验，证明了等长运动的有效性和安全性。 我个人也受益于等长运动，我的血压一直保持在健康水平。我希望通过Zona Plus帮助更多人改善心血管健康，摆脱对药物的依赖，过上更健康、更充实的生活。 Chris Motley：现代社会人们越来越关注自身健康，并寻求自然疗法替代传统医疗手段。等长运动作为一种自然疗法，具有显著的优势。 我的一些患者使用Zona Plus后，心血管健康状况得到了明显改善。这让我相信等长运动是一种有效且安全的疗法。 此外，我还注意到，人们的心理状态和生活方式对心血管健康有着重要的影响。积极乐观的心态有助于改善心血管健康。等长运动不仅能改善身体健康，也能帮助人们提升心理状态。

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This chapter introduces Mark Young and Zona Plus, focusing on isometric exercises as a natural approach to cardiovascular health. It highlights the shift towards functional medicine and natural alternatives, mentioning the impact of COVID-19 and the FDA's evolving role under Marty Makary's leadership.
  • Introduction of Mark Young and Zona Plus
  • Discussion of the A4M conference
  • Shift towards functional medicine and natural alternatives
  • Impact of COVID-19 on healthcare perspectives
  • FDA's role and Marty Makary's influence

Shownotes Transcript

Join Doctor Motley at the A4M Conference in Las Vegas as he dives into the fascinating science behind isometric exercise with Mark Young, CEO of Zona Health. Learn about an approach lowering blood pressure, releasing nitric oxide, and optimizing overall well-being.

Mark brings his entrepreneurial expertise and passion for health empowerment to this dynamic discussion, where they explore:

  • The science behind Zona Plus and its revolutionary impact on cardiovascular health.

  • How isometric exercises offer a natural alternative to drug dependency.

  • Insights into the evolving landscape of health and wellness.

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DISCLAIMER

Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.  

No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.  

The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.

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