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cover of episode 381: Healing Burnout & Restoring Balance with Ancient Herbs | Karina Primelles

381: Healing Burnout & Restoring Balance with Ancient Herbs | Karina Primelles

2025/3/18
logo of podcast Ancient Health Podcast

Ancient Health Podcast
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Karina Primelles shares her journey towards Chinese medicine, sparked by her personal health struggles and the realization of the limitations of Western science in understanding the self.
  • Karina studied cognitive science but found it insufficient for self-understanding.
  • Her chronic gut issues were resolved by a Chinese medicine doctor in Mexico.
  • She shifted her paradigms through her healing experiences and embraced Chinese herbalism.

Shownotes Transcript

In this episode we’re taking a look inside creating ancient herbal formulas with Karina Primelles, herbalist, entrepreneur and student of Traditional Chinese Medicine. Karina sat down with Dr. Motley to talk about her story of burnout, and how ancient herbs helped her find emotional balance and resilience. Check out Xula Herbs and her new line of adaptogenic herbs for emotional balance! #Herbals #TCM

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