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cover of episode 389: Mind Over Metabolics: Attracting Health & Vitality | Ben Azadi

389: Mind Over Metabolics: Attracting Health & Vitality | Ben Azadi

2025/4/14
logo of podcast Ancient Health Podcast

Ancient Health Podcast
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Dr. Motley introduces Ben Azadi, host of the Metabolic Freedom Podcast, highlighting his expertise in metabolism, diabetes, and autoimmune conditions. Ben shares his personal journey from an unhealthy childhood marked by obesity and addiction to achieving metabolic freedom through mindset shifts and lifestyle changes.
  • Ben Azadi transformed his health by addressing his mindset and taking responsibility for his well-being.
  • He lost 80 pounds and significantly reduced his body fat percentage by changing his approach to health.
  • Azadi emphasizes the importance of addressing the root causes of metabolic issues rather than focusing solely on weight loss.

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Dr. Motley welcomes Ben Azadi, host of the Metabolic Freedom podcast, for an inspiring discussion around Ben’s transformational journey from obesity to health through the power of mindset and affirmations!

Pre-order Ben’s book and get his bonus course!: metabolicfreedom.com )

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*If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store)