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cover of episode 406: How Your Thoughts Impact Your Health {Repost}

406: How Your Thoughts Impact Your Health {Repost}

2025/6/13
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Ancient Health Podcast
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Dr. Chris Motley
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Dr. Josh Axe
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Dr. Chris Motley: 我认为身体疼痛可能是我们思维的表达。在传统中医中，我们有主要的器官系统和经络。经络就像地图，是穿过筋膜的微管。这些微管传递电信号，为身体提供能量，帮助血液和淋巴流动。筋膜由水、蛋白质和糖分子组成，具有导电性，可以传递情绪。每个器官系统都与特定的情绪相关联，帮助身体处理这些情绪。例如，胆囊处理怨恨和沮丧，肝脏处理愤怒和仇恨，肺处理悲伤和哭泣。如果器官健康，我们就能更好地处理这些情绪。如果情绪没有得到适当处理，器官区域的能量就会停滞，导致身体疼痛。

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Chapters
This chapter explores the connection between emotions and physical pain, particularly within the framework of Traditional Chinese Medicine (TCM). It introduces the concept of meridians as pathways for energy and emotions, and discusses how emotional stagnation can manifest as physical symptoms.
  • Emotions are processed by specific organs in the body according to TCM.
  • Meridians are energy pathways that run through the fascia, connecting organs and tissues.
  • Emotional stagnation in an organ can lead to physical pain and other symptoms in related areas of the body.

Shownotes Transcript

Do our bodies impact our emotions or do our emotions impact our bodies? We are revisiting some essential episodes of the Ancient Health Podcast. In this pivotal episode, Dr. Motley dives into the complex system that is our fascia to explain how exactly our emotions can be tied to our health. In TCM, healthy organ systems help you process emotions. Learn about the organ clock and how emotional and neurological connections are tied to our bodies and organs. Show notes⬇️

Show notes:

Organ Clock → TCM Organ Clock.JPEG ), https://shorturl.at/m771L

Organs and their Corresponding Emotions → Organs_Corresponding_Emotions.pdf https://shorturl.at/sPdXH

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