In this episode of the Ancient Health Podcast, Dr. Chris Motley and Mike Feldstein discuss the critical importance of air quality for overall health. Learn about the often-overlooked impact of poor quality indoor air, particularly from mold, and practical tips for improving air quality in your home. Check out https://jaspr.co) for $400 off with code MOTLEY from July 1st-7th and $200 off after that!
Also, you can catch Mike’s recommendations for a DIY air purifier! Mike recommends a DIY air purifier! Show notes ⬇️
Show Notes
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Chapters
00:00 Introduction to Air Quality and Health
00:56 Mike Feldstein's Background and Air Awareness
05:02 Understanding Air Quality: Fresh vs. Clean Air
10:17 The Mold Problem in Indoor Air Quality
19:53 Signs and Symptoms of Mold and Air Quality Issues
21:46 Practical Tips for a Healthier Home
24:25 Understanding Air Quality and Filtration
29:12 The Importance of Effective Air Purification
33:58 Real-World Applications and Testimonials
44:22 Creating a Healthier School Environment
47:20 Innovative Community Engagement in Education
49:42 Setting New Standards in Education and Air Quality
53:41 Future Aspirations for Air Quality and HVAC Systems
1:04:00 DIY Air Purifiers!
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Check out https://jaspr.co) for $400 off with code MOTLEY from July 1st-7th and $200 off after that!
