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cover of episode 63. Dr. Mark Hyman: The Pegan Diet and Using Food As Medicine to Boost Immunity

63. Dr. Mark Hyman: The Pegan Diet and Using Food As Medicine to Boost Immunity

2021/2/23
logo of podcast Ancient Health Podcast

Ancient Health Podcast

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Dr. Mark Hyman is a functional medicine doctor, New York Times best-selling author and creator of the Pegan Diet. In his latest book he shares how to reclaim your health by combining principles from both paleo and vegan diets. Tune into learn about the health transformations he has seen from thousands of patients by using food and medicine. Plus, he and Dr. Axe discuss the supplements they recommend to boost your immune system.