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cover of episode Hair Growth Starts with a Healthy Liver

Hair Growth Starts with a Healthy Liver

2025/1/17
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Ancient Health Podcast

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Dr. Chris Motley
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我将讨论肝脏问题及其与脱发之间的关系。中医认为,肝脏淤血或毒素累积会导致头发稀疏和脱发。 肝脏类型的脱发模式通常发生在头顶两侧或角部,逐渐向头顶中央蔓延。这与腹部脂肪堆积有关,表明肝脏承受着压力和毒性。 肝脏淤血可能是由于遗传因素导致身体无法有效排毒造成的。此外,各种感染(如病毒性肝炎、细菌感染等)也会导致肝脏淤血,使血液变稠,肝脏难以净化。 肝脏超负荷运转时,身体会在肝脏周围堆积脂肪细胞,以储存多余的毒素和糖分。高血糖、糖尿病和胰岛素抵抗都会加剧肝脏的负担,导致真菌和酵母菌过度生长。 压力和高血糖会加剧肝脏的负担,导致真菌和酵母菌过度生长。这些感染会消耗能量,导致身体渴望糖分,形成恶性循环。 肝脏和胆囊是相互关联的器官。肝脏产生胆汁,胆囊储存胆汁。肝脏毒素会影响胆囊功能,导致胆囊经络炎症,从而影响头皮血液循环,导致脱发。 清洁肝脏可以帮助预防进一步的脱发,并促进头发生长。一些草药,如五味子、Bodyguard Supreme、NAC/谷胱甘肽、优质奶蓟草和蒲公英根,可以帮助清洁肝脏。 建议减少糖分摄入,采用抗炎低糖饮食,并结合草药疗法,以逐步清洁肝脏和胆囊,改善脱发症状。 此外,情绪因素也会影响肝脏功能。愤怒等负面情绪会增加皮质醇水平,加剧肝脏负担。建议通过情绪释放技术(如EFT、神经情绪技术等)来改善情绪,从而促进肝脏健康。

Deep Dive

Chapters
This chapter explores the connection between liver health and hair loss, particularly thinning hair on the sides and corners of the head. It introduces the concept of a "liver body type" and discusses how liver toxicity impacts hair growth.
  • Hair loss patterns can indicate liver toxicity.
  • Liver congestion can manifest as weight around the stomach.
  • Specific hair loss patterns are associated with liver problems in Chinese medicine.

Shownotes Transcript

In this episode of our hair loss series, Dr. Motley explores how liver issues may cause thinning hair on the crown of your head, according to Chinese Medicine. Discover the link between the meridian system, liver infections, testing, treatments, and the role of diet and emotions in hair health.

#liverhealth #wellness #hairgrowth

Takeaways

Hair loss can be linked to liver problems.

Specific hair loss patterns indicate liver toxicity.

Liver congestion can manifest as weight around the stomach.

Herbs like Shisandra and milk thistle can help cleanse the liver.

The gallbladder is closely connected to liver function.

Dietary changes are crucial for liver health.

Emotional health significantly impacts liver function.

Reducing sugar intake can alleviate liver stress.

Cleansing the liver may lead to hair regrowth.

Understanding the mind-body connection is essential for overall health.

Chapters

00:00 Understanding the Liver's Role in Hair Loss

12:42 The Connection Between Liver and Gallbladder

21:44 Cleansing the Liver for Hair Regrowth

30:14 Dietary Changes to Support Liver Health

37:03 Emotional Factors Affecting Liver Function

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Links:

For Gallbladder

Golden Thread: https://shorturl.at/SqVsD)

For Liver

BodyGuard Supreme (cleans out stones): https://shorturl.at/l7KuF)

Glutathione

Milke Thistle Dandelion Root

Schisandra Supreme: https://shorturl.at/4SD2r)

Low Sugar Diet

If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership). 

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DISCLAIMER

Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.  

No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.  

The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.

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