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cover of episode Sleep Meditation and the start of "The Bedtime Challenge"

Sleep Meditation and the start of "The Bedtime Challenge"

2018/7/22
logo of podcast Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

Shownotes Transcript

The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar!

Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your clock before bedtime with the following hashtags #bedtimechallenge & #asmrsleeptriggers

We will pick out two winners at the end of the contest.

Terms and condition.

  1. Age - Participants must be over 18 years.
  2. Participants need a valid paypal account for receiving the price.
  3. The winners will be announced on our Instagram @asmr.sleep.triggers - 15th October 2018.

Follow the #bedtimechallenge playlist on Spotify: https://spoti.fi/2NxGpnY

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