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cover of episode 216: Consistency Without the Pressure: Find Your Rhythm

216: Consistency Without the Pressure: Find Your Rhythm

2025/1/21
logo of podcast Myleik Teele's Podcast

Myleik Teele's Podcast

Shownotes Transcript

In this episode, I’m challenging the myth that consistency means doing something every single day. Instead, I’m offering a more sustainable and flexible approach to showing up that fits your life, energy, and capacity. We’ll explore how to break free from all-or-nothing thinking, embrace your unique rhythm, and find ways to be consistent without the pressure of perfection. If you’re ready to redefine consistency and discover a gentler way to get things done, this episode is for you.

Resources Mentioned

- Promise Yourself) by Christian D. Larson (poem inspiration)

Connect With Me

- Website: myleik.com)

- Instagram: @myleik)

- Community: Myleik & Mommas)

- Newsletter: Sign up here)

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