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cover of episode How Loneliness Can Impact Your Emotional Well-Being and Meaningful Connections

How Loneliness Can Impact Your Emotional Well-Being and Meaningful Connections

2024/11/8
logo of podcast Feel Good Podcast with Kimberly Snyder

Feel Good Podcast with Kimberly Snyder

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In this episode, Kimberly addresses the emotional turmoil following the recent US election, emphasizing the importance of self-connection and community in overcoming feelings of loneliness. She explores the multifaceted nature of loneliness, its impact on mental and physical health, and offers practical steps to foster meaningful connections and enhance emotional well-being through heart alignment and community engagement.