How to Use Morning Rituals to Set a Positive Mindset and Boost your Mood
35:44 Share

[EPISODE SUMMARY]

In this episode, Kimberly discusses the importance of morning rituals and how they can set a positive mindset and boost mood.  

She shares her own morning routine and emphasizes the impact of activities such as physical exercise, meditation, gratitude practice, visualization, and positive social interactions. Kimberly also highlights the significance of aligning with nature and body types, and the benefits of consistency in building energy. Listen as Kimberly teaches them how to create a morning routine that supports their well-being and helps them thrive.

[RESOURCE]

• Episode #880)

EPISODE SPONSORSHATCH RESTORE

Right now, Hatch is offering my listeners $20 off your purchase of the Hatch Restore and free shipping

USE LINK: hatch.co/FEELGOO)D

[SOLLUNA PRODUCT LINKS]

• Glowing Greens Powder™)

• Feel Good SBO Probiotics)

• Feel Good Detoxy)

• Feel Good Digestive Enzymes)

• Feel Good Starter Kit)

• Feel Good Skincare)