Top Foods to Avoid that are Aging and What to Replace Them With.
38:46 Share

[EPISODE SUMMARY]

Kimberly Snyder discusses the top foods to avoid for better health and aging, emphasizing the importance of understanding how certain foods can deplete our bodies.  

She highlights the negative impacts of seed oils, sugar, processed carbohydrates, dairy, and excessive meat consumption, while advocating for a more plant-based diet and healthier alternatives. The discussion is rooted in the connection between diet, heart health, and overall well-being, encouraging listeners to make informed food choices for a healthier lifestyle.

[RESOURCE]

• Episode #928 )

[EPISODE SPONSORS]

• **8 Sleep: ** For life changing sleep Head to eightsleep.com/KIMBERLY) and use code KIMBERLY to get $350 off Pod 4 Ultra. USE LINK: ightsleep.com/KIMBERLY) and use code KIMBERLY 

• PIQUE: Get up to 15% off plus a rechargeable frother and cup when you shop my link when you purchase exclusively at piquelife.com/kimberlys) **USE LINK: **piquelife.com/kimberlys) 

[SOLLUNA PRODUCT LINKS]

• Glowing Greens Powder™)

• Feel Good SBO Probiotics)

• Feel Good Detoxy)

• Feel Good Digestive Enzymes)

• Feel Good Starter Kit)

• Feel Good Skincare)