Conquering holiday stress… Natural solutions over pharmaceuticals
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Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – Holiday stress can also trigger cravings for substances like PCP, alcohol, and tobacco, which are known to fire GABA receptors in the brain. These cravings can exacerbate anxiety and stress, leading to a vicious cycle of substance use and dependence. Fortunately, cravings for these substances can be mitigated with the...