We got the chance to sit down with Debra Benfield to discuss nutrition and the concept of mindful and intuitive eating around healthy food choices. You’ll also get a look into some of our weird eating habits! Debra is a Master’s Level Nutritionist (M.Ed.), a (Registered Dietitian (R.D.) AND a Licensed Dietitian/ Nutritionist (L.D.N.) with over 25 years of...
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