We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode PROLOGUE RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 517

PROLOGUE RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 517

2025/3/16
logo of podcast Ask a Cycling Coach Podcast - Presented by TrainerRoad

Ask a Cycling Coach Podcast - Presented by TrainerRoad

AI Chapters
Chapters

Shownotes Transcript

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com)

Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub) 

// SHARE AND RATE THE PODCAST!

iTunes: https://trainerroad.cc/apple2) 

Spotify: https://trainerroad.cc/spotify2) 

Google Podcasts: https://trainerroad.cc/google)

// TOPICS COVERED

(00:00) Welcome!

(01:12) How to Build a Race Strategy for Cape Epic

(12:10) Managing Heat and Hydration at Cape Epic

(14:36) How Alex Wild and Zach Calton warmed up at Cape Epic

(17:22) Cape Epic Stage 1 Preview

Get an exclusive inside look at the Cape Epic with team CycleSport.com’s Alex Wild and Zach Calton. They break down their performance in the prologue, discuss their pacing strategies and team dynamics, and share insights on tackling challenging climbs and technical descents. Plus, they delve into heat management, their warm-up routines, nutrition strategies, and what to expect in Stage 1 of the Absa Cape Epic tomorrow!Follow their journey through the Cape Epic and learn from their experiences all week!

// RESOURCES MENTIONED

 

// TRY TRAINERROAD RISK FREE FOR 30 DAYS!

https://trainerroad.cc/GetFaster) TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 17,000 positive reviews, a 4.9 star App Store rating.

// HELPFUL LINKS