If you’re in the personal development space, chances are you’ve heard the term 'doing the work' thrown around often, but what does it really mean? Is there a right way to do the work? How can you gauge whether your personal development work is really having an impact? Jayson and Ellen share their insights about what it means to 'do the work' and touch on topics from intimate relationships and family to psychedelics and yoga along the way.
Timestamps:
5:14 - What does "doing the work" look like?
8:17 - The litmus test for personal growth
10:15 - Why intimate partnership is so important for personal development
16:25 - Holding more complexity
21:12 - Doing the work should have results
23:45 - The role of relational context
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