Is it time to fire your coach or therapist? Jayson breaks it down. Do the sessions you attend feel more like coffee dates? Is your trauma going unaddressed? Have you been seeing a practitioner for years without making real progress? If you're struggling to see results, you won’t want to miss this episode.
Timestamps:
- 5:26 - Your story isn’t being challenged
- 6:35 - Sessions feel like a coffee date
- 7:36 - Therapy feels like a friendship
- 8:56 - Trauma isn’t being addressed
- 11:31 - No change is happening
- 13:13 - Uncritically siding with your story
- 15:20 - The asks are too challenging
- 17:26 - You’re not doing your homework
- 21:19 - Final thoughts
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