If you want to get the most out of therapy or coaching, it’s important to know how to be a great client. In this episode, Jayson shares his experience of being a client and breaks down how you can make sure you’re getting the results you want. Is it ever okay not to make progress? Learn how to advocate for yourself, prepare for your sessions, stay accountable to friends and family, and much more in this episode!
Timestamps:
- 1:40 - Is it okay not to make progress?
- 4:01 - Jayson's story
- 8:51 - How to be a good client
- 15:53 - When to have a frank conversation with your coach or therapist
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