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cover of episode Jill Miller: Vagus Nerve, Empathy Neurons, HRV | Ep. 207

Jill Miller: Vagus Nerve, Empathy Neurons, HRV | Ep. 207

2018/12/31
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Align Podcast

Shownotes Transcript

Jill Miller is a pioneer in the world of self-care and physical embodiment. She's the writer of the best-selling book, The Roll Model, and co-founder of Yoga Tune Up. 

This conversation starts very light and then gets into the deep dorky bits about a 10 minutes in. Enjoy!