Chronic illnesses in children are increasing due to environmental toxins, poor diets, and overstimulation. Dr. Warsh highlights that children are consuming ultra-processed foods laden with chemicals like glyphosate, leading to nutrient deficiencies and health challenges.
Glyphosate, a herbicide sprayed on crops, is linked to health issues like cancer and hormone disruption. It is found in most foods today, contributing to chronic diseases in children. Dr. Warsh emphasizes that reducing exposure to glyphosate can significantly improve health outcomes.
Parents can reduce exposure by sourcing food locally, choosing organic products, and asking farmers about pesticide use. Reading labels and selecting glyphosate-free products also help minimize chemical intake.
Children receive vaccines based on CDC recommendations, which have expanded over the past 50 years. Concerns include potential overstimulation of the immune system and lack of high-level research on long-term effects, particularly regarding autism and other chronic conditions.
Autism rates have skyrocketed from 1 in 10,000 in the 1980s to 1 in 36 today. While better diagnosis plays a role, the dramatic increase suggests other factors like environmental toxins, poor diets, and potential vaccine-related immune overstimulation are contributing.
Fluoride, added to water for dental health, is increasingly linked to neurotoxicity, lower IQ, and other health risks. Dr. Warsh notes that most countries do not fluoridate water, and its benefits may be overstated compared to its potential harms.
Childhood obesity is rising due to poor diets high in sugar and ultra-processed foods, combined with sedentary lifestyles. Dr. Warsh emphasizes that food marketing and corporate incentives prioritize profit over health, leading to unhealthy eating habits.
Excessive screen time reduces physical activity, socialization, and time in nature, negatively impacting mental health. Dr. Warsh highlights that children spend 7-9 hours daily on screens, leading to increased stress and decreased well-being.
Preventing allergies involves reducing exposure to chemicals, improving gut health, and providing nutrient-dense foods. Dr. Warsh suggests that inflammation from poor diets and environmental toxins may trigger immune system overreactions, leading to allergies.
The first three years are critical for setting the foundation of health. Dr. Warsh emphasizes the importance of diet, sleep, exercise, and reducing toxins during this period to prevent chronic diseases and promote long-term well-being.
Dr. Joel Warsh, pediatrician, integrative medicine expert, and author, explores the root causes behind the rise in chronic illnesses among children. Learn how environmental toxins, poor diets, and overstimulation contribute to health challenges. Dr. Warsh also offers actionable tips for informed parenting, including guidance on vaccines, food sourcing, and lifestyle changes that promote wellness.
OUR GUEST
Dr. Joel “Gator” Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in parenting, wellness and Integrative Medicine. He is the author of the highly anticipated Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years (Union Square Publishing, August 6, 2024). Born and raised in Toronto, Canada, Dr. Gator completed a Master’s Degree in Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Residency at Children’s Hospital of Los Angeles (CHLA) and has worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine in Studio City, CA, in 2018. Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity.
DR. JOEL WARSH
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AARON ALEXANDER
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ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
Chronic illness in children
Childhood obesity
Diabetes in children
Children’s mental health
Gut health and antibiotics
Parenting advice
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