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cover of episode Friday Favorites: Benefits of Black Cumin Seed (Nigella Sativa) for Weight Loss

Friday Favorites: Benefits of Black Cumin Seed (Nigella Sativa) for Weight Loss

2024/7/26
logo of podcast NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast

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For three cents a day, black cumin may improve cholesterol and triglyceride levels, blood pressure, and blood sugar control, as well as accelerate the loss of body fat.